Emotional Maturity

• Human being is a kind of animal which has the ability to think, act and express. Human expression primarily focuses to express the emotions. Emotions are the ways that signify the human tendencies, relationships etc. But, it is also necessary to control our emotions as per the situation demands i.e. to be emotionally stable. Its totally dependent on an individual that which thoughts are worth to entertain and which to not.

• What someone else says cannot really annoy or irritate you unless you permit to disturb you. The only way through which you may be disturbed by any other person is merely by your own thought. You get angry, you begin to think about what was said. You think on the same situation and decide to get angry and generate an emotion of rage. Then you decide to act. Perhaps you talk back and react in kind. As you see, the thought, emotion, reaction, and action all take place in your own mind.

• What does Emotional Maturity actually mean? It means that you move beyond the natural, but childish, tendency to respond negatively to the criticism and resentment of others. No one likes to be criticized or belittled. However, we have the ability to choose how to react when it happens. The mature choice is to refrain from responding in a similar negative way.

• Responding in a kind means to descend to the level of belittling criticism and to become one with the negative atmosphere of the other. Identify yourself with your own aim in life. Do not permit any person, place or thing to deflect you from inner sense of peace, tranquility, and radiant health.

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